The laying on of hands is
normal and natural. It is a
very ancient process. You know
that if your body hurts, the
first thing you do is place
your hand over the spot to
make it feel better. So allow
yourself to give energy to
yourself. Take a deep breath
and release tension, or fear,
or anger, or pain, and let the
love flow from your heart. Let
your heart open so you can
receive the love coming into
your body. Your body knows
exactly what to do with this
healing energy and how to use
it. See the light of love
coming from your heart-a
beautiful, beautiful light.
Let that love come rolling
from your heart, through your
arms and into your hands. That
light penetrates your very
being with compassion,
understanding and caring. See
yourself as whole and healed.
Your hands are powerful. You
deserve love. You deserve to
be at peace. You deserve to be
at peace. you deserve to feel
safe. You deserve to be cared
for. Allow yourself to
receive. And so it is.